
The simple act of taking deep breaths can reduce stress and anxiety
May 19, 2025
Deep breathing can be an powerful manner to lessen pressure at work, research display. But on the job, many people don’t think about how…

Here are new guidelines for preventing stroke
May 19, 2025
The majority of strokes will be averted, in keeping with new suggestions aimed at helping human beings and their doctors do simply that. Stroke…

Increasing milk production through goat farming
May 19, 2025
Increasing production of milk through goat farming is a crucial aspect and here are key points described as under. Milk producing goat breeds: Many…

World Diabetes Day, and every fourth adult in Pakistan is affected by diabetes
May 19, 2025
Diabetes cannot be cured, but it can be controlled with proper care, exercise, and medication. Major causes of diabetes include unhealthy eating habits, obesity,…

Increasing productivity of fruit trees via garlic
May 19, 2025
Latest techniques have been introduced to productivity of fruit trees and agricultural crops. You can escalate the production of fruit trees by simply planting…

Effects of coffee on cardiac health
May 25, 2025
Being one of the most consumed beverages at global, research on effects of coffee on cardiac health has remained under research at different levels.…

Can Vitamin D Help Control Blood Pressure? Key Findings from New Research
May 19, 2025
Vitamin D plays a significant role in our lives and our bodies, and its deficiency can lead to various health issues. A recent study…

Karachi again in the grip of dengue infections
May 19, 2025
During past few weeks a surge in dengue cases was reported in the metropolis city but as the temperature lowered, the dengue cases also…

Sale, usage of counterfeit injection banned
May 19, 2025
Taking the notice of supply of the counterfeit injection Rhophylac used by patients of blood disorders, the Drug Regulatory Authority of Pakistan (DRAP) has…

Chapali Kubab……Mandatory recipe for visitors of Balakot market
May 19, 2025
Chapali Kubab, prepared through minced beef and other items including egg, red onion, tomato, cilantro, chopped mint, ginger-garlic paste, crushed coriander seeds, salt, grinded…

Beetroot
May 19, 2025
Beetroot is an important vegetable having different health benefits and it can also be used in different ways. It can be used as ‘Salad’,…

Sale of Tea increases with drop in temperature
May 19, 2025
Tea is a beverage or drink without which life of a common man is considered to be incomplete. Man’s daily life starts with taking…

350,000 People Suffer Strokes Annually in Pakistan, Experts Reveal
May 19, 2025
Stroke experts have disclosed that, based on available data, an estimated 350,000 people in Pakistan suffer strokes each year, with around 40% of these…

Dates: A Nutrient-Rich Fruit
May 19, 2025
Dates are dried fruits from the date palm tree, found in various parts of the world. Different varieties of dates have unique characteristics, depending…

Fish Oil Found Helpful in Cancer Prevention
May 19, 2025
A new study claims that omega-3 and omega-6 fatty acids found in fish oil supplements may help protect people from cancer. Researchers discovered that…

Vitamin D During Pregnancy Found Beneficial for Children’s Bone Health
May 25, 2025
According to research, women who take extra vitamin D during pregnancy have children with stronger bones up to the age of seven. Led by…