75-Year-Old Woman’s Yoga Routine Goes Viral
A 75-year-old woman from India has attracted attention on social media after…
Daily Soft Drinks Linked to Higher Obesity Risk
Obesity is becoming increasingly common among young people worldwide and is associated…
3-Minute Workout Could Trigger Major Health Benefits
A new study suggests that exercise does not necessarily have to last…
Weight-Loss Drugs Show New Potential
GLP-1 drugs such as semaglutide are showing potential in reducing alcohol consumption…
Simple Habits for Better Health
Good health does not have to be complicated. A few consistent daily…
Can Stale Roti Help With Weight Loss?
Stale roti is often considered less appealing than freshly made bread, but…
Florida Reports Another Death From Dangerous Bacteria
FLORIDA: Another person has died in the US state of Florida after…
1,300 Children Reportedly Die Daily From Malnutrition
Mustafa Kamal says Pakistan needs new provinces as population rises, while announcing…
Ginger May Offer More Than Just Flavor
KARACHI: Ginger is a common ingredient used to add flavour to everyday…
Six-Pack Abs: Why Diet, Exercise and Consistency Matter More Than Endless Crunches
KARACHI: Achieving visible six-pack abs is a popular fitness goal, but it…

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