ICCI all set to host annual Pink Ribbon Awareness Event on Saturday
ISLAMABAD: The Islamabad Chamber of Commerce and Industry (ICCI), continuing its proud tradition of serving society beyond the business realm, is once again taking the lead in its…
The Public Purview
Health
Mental Health in Pakistan: Breaking Stigma, Building Systems
Pakistan faces a mental health emergency that demands urgent, systemic reform. With nearly 25 million citizens affected by psychological and neurological disorders, mental health…
Breast Cancer Awareness Symposium Held at Capital Hospital
ISLAMABAD — Capital Hospital Islamabad held a breast cancer awareness symposium on Wednesday to mark Breast Cancer Awareness Month. The event followed the directives…
Green Tea Prevents Alzheimer’s and Boosts Brain Health
Recent medical research brings hopeful news for millions worldwide: green tea prevents Alzheimer’s and supports long-term brain health. Scientists explain that compounds in green…
Mahmood Khan Launches First Nursing College for Orphans
SWAT (SYED SHAHABUDDIN ): Pakistan’s first Nursing and Health Sciences College for orphans has officially started classes in Swat. This landmark welfare initiative, launched…
Irregular Sleep Schedule Poses Greater Health Risks
A new study published in the Journal of Health Data Science shows that an irregular sleep schedule is far more dangerous than sleeping too…
Cayenne Pepper and Digestive Health: Unlocking the Potential of a Natural Remedy
A vivacious and pungent type of cayenne pepper spice, which is derived from dried chili peppers and it has been used as staple…
Protein Deficiency in Diet: An Overlooked Health Emergency
Protein deficiency in diet is silently undermining health across developing nations. In Pakistan, countless children under five are struggling because their meals lack adequate…
Chia Seeds: A Natural Superfood for Total Wellness
Chia seeds’ health benefits have earned global recognition, making them a staple in nutrition-focused diets. Known in Urdu as Tukhme Dāūdī, these edible seeds…
Depression Myths and Facts: Signs You Shouldn’t Ignore
Depression, a widespread mental health condition, often remains misunderstood. Recognizing depression myths and facts is crucial because false beliefs prevent many from seeking timely…
Health Benefits of Laughter: A Natural Cure for Body and Mind
The health benefits of laughter go far beyond temporary joy. Research shows it improves physical, emotional, and social well-being. In today’s fast-paced world, stress,…
The Sound of Danger: How Snoring Signals Silent Heart Trouble
Snoring is more than a nighttime nuisance—it may be an early warning sign of serious health risks. Medical experts now link snoring and heart…
Avoid Excessive Meat Consumption: Why Balance Matters More Than Protein
Excessive Meat Consumption: Why Balance Is Essential Excessive meat consumption has become a growing concern in recent decades, especially in countries like Pakistan. While…
Onion Health Benefits: The Everyday Superfood You Need in Your Diet
Onion health benefits are often overlooked, yet this everyday vegetable offers powerful healing properties. Used in nearly every kitchen across South Asia and the…
Timergara Medical Team Excels in Major Tumor Surgery
Doctors at Musarrat Shaukat Medical Complex recently performed a successful tumor surgery in Timergara, removing a massive 23.8-kilogram abdominal tumor from a 45-year-old woman…
Dengue Fever Diet: Foods to Eat and Avoid for Quick Recovery
by Zafran Awan & Hira Mansoor Dengue fever diet is crucial for recovery, as proper nutrition helps manage symptoms, support immunity, and prevent complications.…
Pakistan Palestine Health MoU Signals Deeper Medical Cooperation
ISLAMABAD — Pakistan and the State of Palestine have signed a landmark health MoU to deepen bilateral cooperation in advanced medical fields and public…