New research into breathwork is highlighting how controlled breathing exercises may help reduce stress, improve mental focus and support long-term health, as scientists continue exploring the connection between…
A growing number of international studies are warning that excessive smartphone use and poor sleep habits are contributing to mental health and lifestyle problems…
ISLAMABAD: The National Assembly has approved new legislation introducing stricter measures to support Pakistan’s polio eradication campaign, including fines for parents or guardians who…
A 12-year-old boy died and three other children from the same family were hospitalised in India’s Chhattisgarh state in a suspected food poisoning case…
Frozen fruit can help people increase their daily intake of produce while supporting weight management goals, according to registered dietitians. Nutrition experts say frozen…
RAWALPINDI: Around 140 children treated for eye cancer at Al-Shifa Trust Eye Hospital over the past three years have successfully recovered, offering hope to…
PESHAWAR: The Peshawar Institute of Cardiology (PIC-MTI) has successfully performed what it says is Pakistan’s first endoscopic cardiac surgery, marking a major development in…
ISLAMABAD: Pakistan has recorded a significant reduction in child stunting under the Benazir Income Support Programme’s Benazir Nashonuma Programme (BNP), according to an independent…
DIR LOWER, May 5 — A student-led blood donation drive was held at Government Postgraduate College Timergara to support patients suffering from thalassemia and…
PESHAWAR, Pakistan: A series of activities were held in Kohistan during World Immunization Week to raise awareness about child vaccination and the importance of…
ISLAMABAD — The Benazir Income Support Programme (BISP) has announced plans to strengthen immunization coverage by integrating its Benazir Nashonuma Programme with the National…
PESHAWAR — April 26, 2026: Pakistan’s first national conference on minimally invasive cardiac surgery concluded at the Peshawar Institute of Cardiology, bringing together leading…
ISLAMABAD — The Drug Regulatory Authority of Pakistan has directed a nationwide market survey to enforce its ban on conventional disposable syringes, aiming to…
TANK, Apr 23 — The District Health Office (DHO) in Tank organized an awareness walk to mark World Immunization Week, aiming to promote child…
PESHAWAR, April 22, 2026 — Volunteers associated with Monal Restaurant donated 100 blood bags during a camp organised in collaboration with Hamza Foundation Welfare…
LAHORE, April 20 — The Pakistan Atomic Energy Commission has designated the Institute of Nuclear Medicine and Oncology (INMOL) in Lahore as an International…
PESHAWAR: Renowned television artist Najeeb Ullah Anjum visited the Hamza Foundation Welfare Thalassemia Center and Blood Transfusion Services on April 13, 2026, where he…