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Anti-polio campaign continues in Mardan until February 5

MARDAN: The national anti-polio campaign in Mardan district will continue from Monday…

Health Benefits of Laughter: A Natural Cure for Body and Mind

The health benefits of laughter go far beyond temporary joy. Research shows…

Vitamin D During Pregnancy Found Beneficial for Children’s Bone Health

According to research, women who take extra vitamin D during pregnancy have…

Deep breathing: ‘Simple solution to workplace stress’

Deep respiration is a validated, cost-loose approach to alleviate pressure in high-strain…

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