
Peanuts May Offer a Metabolic Health Benefit
October 9, 2026
Peanuts may offer more than an affordable and tasty snack. A study suggests that regular peanut consumption could be associated with a lower risk…

Whole fresh fruits and fruit juice compared for heart health benefits
October 9, 2026
Whole fruits may offer greater heart-health benefits than fruit juice, according to a study published in the journal Current Developments in Nutrition. Researchers found…

DRAP Seals Lahore Factory Over Unregistered Syringes
October 9, 2026
Lahore, October 8, 2026: The Drug Regulatory Authority of Pakistan (DRAP) has sealed a manufacturing unit in Lahore for allegedly producing and packaging unregistered…

Excessive Social Media Scrolling Raises Health Concerns
October 9, 2026
New research reports have highlighted potential links between excessive social media use and a range of mental and physical health problems, including anxiety, depression,…

19 People Escape from Swat Rehabilitation Centre
October 9, 2026
SWAT: Nineteen people escaped from a government-run drug rehabilitation centre in Saidu Sharif, Swat, on Friday morning after allegedly breaking the locks, raising concerns…

Olives best for health
October 9, 2026
Olives are widely recognised as a nutritious food, offering healthy fats, antioxidants and beneficial plant compounds that can support overall health when included in…

Stomach Cancer Silent Warning Signs
October 9, 2026
Stomach cancer can sometimes develop with symptoms that resemble common digestive problems, such as indigestion, heartburn and bloating. Because these symptoms may appear minor,…

Kidnapped Baby Recovered From Nowshera
October 8, 2026
A baby allegedly abducted from Lady Reading Hospital (LRH) in Peshawar has been recovered from Nowshera, while police have arrested a woman in connection…

Daily Exercise May Improve Fitness and Blood Sugar Control, Study Finds
October 8, 2026
People who spend much of their day sitting may still improve their physical fitness and metabolic health by incorporating a few minutes of exercise…

Hamza Foundation Holds Blood Donation Camp at Islamia College
October 8, 2026
PESHAWAR: Seventy students donated blood for patients suffering from thalassemia and other blood disorders during a voluntary blood donation camp organised at Islamia College…

ICON 2026 Calls for Climate-Resilient Healthcare
October 8, 2026
The Indus Hospital & Health Network (IHHN) and Indus University of Health Sciences (IUHS) have inaugurated the 8th Biennial Conference (ICON 2026) at the…

Why You Should Add Pomegranate to Your Diet
October 8, 2026
Pomegranate may require a little patience to peel, but its juicy red seeds offer a range of nutrients and plant compounds that can contribute…

Can Almonds, Figs and Olives Really Increase Height?
October 8, 2026
Many people wish to be taller and may turn to traditional remedies or dietary tips in the hope of increasing their height. However, the…

Islamabad Bans Unlicensed Medicine Sales
October 8, 2026
ISLAMABAD: The sale of medicines without a valid licence has been banned in Islamabad, with authorities warning that action will be taken against clinics,…

EV-D68 Virus Raises Concern in Children
October 8, 2026
A respiratory virus that can rarely cause a polio-like neurological illness in children is showing increased activity in parts of California, according to wastewater…

Mardan Sets HPV Vaccination Target
October 8, 2026
MARDAN: Additional Deputy Commissioner Finance Mardan Jawad Ali has directed all relevant departments and institutions to utilize available resources and ensure close coordination for…