Tag: Wellness

New Study Finds Omega-3 May Help Keep Your Lungs Healthier for Longer

A new medical study suggests that omega-3 fatty acids may help maintain…

Web Desk TPP

What Is the Viral 8-8-8 Rule? A Simple Formula for Better Health and Work-Life Balance

The 8-8-8 rule has gained popularity worldwide as a simple time-management approach…

Imran Ammar

Chicken Or Mutton? Experts Explain How To Eat Meat Safely During The Monsoon

Chicken and mutton are rich sources of protein, vitamins and essential minerals,…

Web Desk TPP

Is Your Morning Cup Of Tea Doing More Harm Than Good?

Many people begin their day with a cup of tea, but health…

Web Desk TPP

New Study Finds Intermittent Fasting Matches Traditional Diets for Weight Loss

A new Australian study has found that intermittent fasting can be just…

Web Desk TPP

How Many Calories Should You Cut Daily to Lose Weight? Experts Explain

Reducing daily calorie intake is one of the most effective ways to…

Web Desk TPP

Saudi-backed fitness brand TriFit expands to Islamabad with new wellness facility

ISLAMABAD: Saudi-backed fitness brand TriFit has expanded its presence in Pakistan with…

Press Release

Nutrition experts urge moderation in milk tea consumption

Milk tea, commonly known as “doodh patti,” is a staple beverage across…

Web Desk TPP

Five breathing exercises that may improve stress, sleep and overall health

New research into breathwork is highlighting how controlled breathing exercises may help…

Imran Ammar

NEUROPLASTICIY BY FAITH AND PLACEBO

By Anees Akhtar Faith as a placebo in healing and prosperity The…

The Public Purview News Desk