As temperatures continue to rise in many parts of the world, health experts are urging people to recognize the early signs of heat stroke, a potentially life-threatening condition linked to prolonged exposure to extreme heat.
According to medical professionals, heat stroke occurs when the body loses its ability to regulate temperature, causing body heat to rise to dangerous levels. The condition is considered one of the most severe heat-related illnesses and requires immediate attention.
Experts say many people mistake the early symptoms for ordinary fatigue or dehydration, delaying treatment and increasing the risk of serious complications. Persistent headaches, extreme weakness, dizziness, nausea, vomiting, confusion, or fainting can all be warning signs that should not be ignored.
Key symptoms of heat stroke
Medical specialists advise that a body temperature above 40 degrees Celsius, hot and dry skin, a rapid heartbeat, and muscle pain may indicate a heat stroke emergency.
If these symptoms appear, individuals should move to a cool environment immediately, begin cooling the body, and seek urgent medical assistance.
High-risk groups need extra caution
Health experts note that children, older adults, and people living with chronic illnesses are particularly vulnerable to heat-related illnesses. Individuals with heart disease, diabetes, and those who work outdoors for extended periods are also at greater risk during heat waves.
Prevention remains the best protection
Experts recommend avoiding unnecessary exposure to direct sunlight during peak hours, drinking plenty of water, wearing light-colored clothing, and taking steps to keep the body cool.
They emphasize that early recognition of heat stroke symptoms and prompt medical care can help prevent serious health consequences during periods of extreme heat.
Read more :
Extreme heat, overloaded freezers raise risk of Eid meat spoilage
Today's E-Paper