Nutrition experts urge moderation in milk tea consumption
Milk tea, commonly known as “doodh patti,” is a staple beverage across…
Health experts warn against excessive meat consumption during hot weather
Health experts have advised the public to avoid excessive meat consumption during…
High-fibre diets linked to better brain health and longer life, researchers say
A diet rich in fibre may help improve overall health, support brain…
Foods to avoid on Eid ul-Fitr: what to eat and how to stay well after Ramadan
Islamabad — On Eid ul-Fitr, health experts are urging people to ease…