Chicken Or Mutton? Experts Explain How To Eat Meat Safely During The Monsoon
Chicken and mutton are rich sources of protein, vitamins and essential minerals,…
Is Your Morning Cup Of Tea Doing More Harm Than Good?
Many people begin their day with a cup of tea, but health…
Nutrition experts urge moderation in milk tea consumption
Milk tea, commonly known as “doodh patti,” is a staple beverage across…
Health experts warn against excessive meat consumption during hot weather
Health experts have advised the public to avoid excessive meat consumption during…
High-fibre diets linked to better brain health and longer life, researchers say
A diet rich in fibre may help improve overall health, support brain…
Foods to avoid on Eid ul-Fitr: what to eat and how to stay well after Ramadan
Islamabad — On Eid ul-Fitr, health experts are urging people to ease…