Pumpkin Seeds May Boost Hair Health
Hair loss is a common concern for many people, leading them to try everything from expensive salon treatments to home remedies. While no single food can guarantee hair…
The Public Purview
Health
Nationwide Hepatitis C Screening Announced
ISLAMABAD: Federal Health Minister Syed Mustafa Kamal has announced plans for nationwide hepatitis C screening, saying the government intends to ensure that citizens are…
Islamabad High Court Suspends Tibb Council Decision
ISLAMABAD: The Islamabad High Court has suspended, until the next hearing, the decision of the Tibb Council to cancel the registration of renowned Hakeem…
A Handful of Almonds May Help Your Brain and Blood Sugar
Daily Almond Intake May Improve Brain Function and Metabolic Health in People With Prediabetes Eating almonds regularly may offer benefits beyond nutrition, with a…
Could Talking to Yourself Be a Sign of Intelligence?
Talking to yourself is often viewed as an unusual habit, with some people associating it with poor concentration, lack of discipline or even mental…
Smokers Still Underestimate Major Health Risks
A new international study has found that public awareness of the serious health consequences of smoking has improved only modestly over the past two…
Old Blood Pressure Drug Shows Promise Against Rare Brain Disease
A decades-old blood pressure medicine may help slow the progression of Vanishing White Matter (VWM), a rare inherited neurological disorder that can cause progressive…
75-Year-Old Woman’s Yoga Routine Goes Viral
A 75-year-old woman from India has attracted attention on social media after a video showing her performing various yoga poses went viral, with viewers…
Daily Soft Drinks Linked to Higher Obesity Risk
Obesity is becoming increasingly common among young people worldwide and is associated with a higher risk of several chronic diseases. A large international study…
3-Minute Workout Could Trigger Major Health Benefits
A new study suggests that exercise does not necessarily have to last for hours to trigger significant biological changes in the body. Even short…
Weight-Loss Drugs Show New Potential
GLP-1 drugs such as semaglutide are showing potential in reducing alcohol consumption and cravings, but researchers say larger trials are still needed. Medications widely…
Simple Habits for Better Health
Good health does not have to be complicated. A few consistent daily habits, including adequate sleep, regular movement, healthy eating and strong social connections,…
Can Stale Roti Help With Weight Loss?
Stale roti is often considered less appealing than freshly made bread, but properly stored roti may offer some potential benefits, particularly because cooling can…
Florida Reports Another Death From Dangerous Bacteria
FLORIDA: Another person has died in the US state of Florida after contracting a potentially deadly infection caused by Vibrio vulnificus, bringing the number…
1,300 Children Reportedly Die Daily From Malnutrition
Mustafa Kamal says Pakistan needs new provinces as population rises, while announcing reforms aimed at improving the healthcare and pharmaceutical sectors. ISLAMABAD: Federal Health…
Ginger May Offer More Than Just Flavor
KARACHI: Ginger is a common ingredient used to add flavour to everyday meals, but the root also contains bioactive compounds that have been studied…
Six-Pack Abs: Why Diet, Exercise and Consistency Matter More Than Endless Crunches
KARACHI: Achieving visible six-pack abs is a popular fitness goal, but it requires more than intensive abdominal workouts. A combination of balanced nutrition, regular…