Over 400 farmers attend maize seminar in Swabi on modern agriculture practices
SWABI: More than 400 farmers participated in a maize cultivation seminar in…
Islamabad Kabaddi Association appoints Rukhsanda Tasneem as women’s wing vice president
ISLAMABAD: The Islamabad Kabaddi Association has appointed social and sports personality Rukhsanda…
Five breathing exercises that may improve stress, sleep and overall health
New research into breathwork is highlighting how controlled breathing exercises may help…
Smartphone addiction and sleep deprivation to rising mental health concerns among youth
A growing number of international studies are warning that excessive smartphone use…
Shahid Afridi receives Hilal-e-Imtiaz for services to Pakistan cricket
ISLAMABAD: Former Pakistan captain Shahid Afridi has been awarded the Hilal-e-Imtiaz, Pakistan’s…
The National Assembly approves fines for refusing polio vaccine, makes NADRA certificate mandatory
ISLAMABAD: The National Assembly has approved new legislation introducing stricter measures to…
Pakistani women clear first step to become international sailing judges
LAHORE: Two Pakistani women have achieved a milestone in the country’s sailing…
12-year-old boy dies after eating watermelon
A 12-year-old boy died and three other children from the same family…
6 frozen fruits recommend for weight loss
Frozen fruit can help people increase their daily intake of produce while…
“Narcotics queen Anmol Pinky” produced in court without handcuffs under protocol
KARACHI: Alleged interprovincial drug dealer Anmol alias Pinky was presented in court…
