Fixing body with skincare or aesthetics vs. fixing the soul
The Canvas and the Core We live in a world that often prioritizes the external. The beauty and skincare industries are booming, promising to smooth wrinkles, erase blemishes,…
The Public Purview
Health
Breast cancer awareness seminar organized at Police Training College
LAHORE: A comprehensive seminar on breast cancer awareness was organized at the Police Training College, Chuhng, Lahore, in collaboration with Hemal Pharmaceutical. The event…
Pink Ribbon Day Seminar at Arid University Sparks Breast Cancer Awareness
RAWALPINDI — In observance of Pink Ribbon Day, the Women Development Studies Center (WDSC) at Pir Mehr Ali Shah Arid Agriculture University Rawalpindi (PMAS-AAUR)…
PAEC to Feature Scientific Innovations at Lahore Science Mela 2025
The Pakistan Atomic Energy Commission (PAEC) is set to participate in the sixth edition of the Lahore Science Mela (LSM), reaffirming its commitment to…
Pakistan’s first free breast cancer screening center opens in Islamabad
Pakistan’s first free breast cancer screening center has officially opened its doors at the Pakistan Institute of Medical Sciences (PIMS), marking a major step…
Experts Urge Timely Action as Mental Health Cases Rise in Pakistan
TIMERGARA: Medical experts have raised an alarm over the growing number of mental health cases in Pakistan, calling for urgent public awareness and government…
ICCI all set to host annual Pink Ribbon Awareness Event on Saturday
ISLAMABAD: The Islamabad Chamber of Commerce and Industry (ICCI), continuing its proud tradition of serving society beyond the business realm, is once again taking…
Mental Health in Pakistan: Breaking Stigma, Building Systems
Pakistan faces a mental health emergency that demands urgent, systemic reform. With nearly 25 million citizens affected by psychological and neurological disorders, mental health…
Breast Cancer Awareness Symposium Held at Capital Hospital
ISLAMABAD — Capital Hospital Islamabad held a breast cancer awareness symposium on Wednesday to mark Breast Cancer Awareness Month. The event followed the directives…
Green Tea Prevents Alzheimer’s and Boosts Brain Health
Recent medical research brings hopeful news for millions worldwide: green tea prevents Alzheimer’s and supports long-term brain health. Scientists explain that compounds in green…
Mahmood Khan Launches First Nursing College for Orphans
SWAT (SYED SHAHABUDDIN ): Pakistan’s first Nursing and Health Sciences College for orphans has officially started classes in Swat. This landmark welfare initiative, launched…
Irregular Sleep Schedule Poses Greater Health Risks
A new study published in the Journal of Health Data Science shows that an irregular sleep schedule is far more dangerous than sleeping too…
Cayenne Pepper and Digestive Health: Unlocking the Potential of a Natural Remedy
A vivacious and pungent type of cayenne pepper spice, which is derived from dried chili peppers and it has been used as staple…
Protein Deficiency in Diet: An Overlooked Health Emergency
Protein deficiency in diet is silently undermining health across developing nations. In Pakistan, countless children under five are struggling because their meals lack adequate…
Chia Seeds: A Natural Superfood for Total Wellness
Chia seeds’ health benefits have earned global recognition, making them a staple in nutrition-focused diets. Known in Urdu as Tukhme Dāūdī, these edible seeds…
Depression Myths and Facts: Signs You Shouldn’t Ignore
Depression, a widespread mental health condition, often remains misunderstood. Recognizing depression myths and facts is crucial because false beliefs prevent many from seeking timely…
Health Benefits of Laughter: A Natural Cure for Body and Mind
The health benefits of laughter go far beyond temporary joy. Research shows it improves physical, emotional, and social well-being. In today’s fast-paced world, stress,…