Health

Keto Diet Fast Weight Loss, But At What Cost?

The ketogenic, or keto, diet may help with rapid weight loss and blood sugar control, but experts caution that following the restrictive eating plan…

Salman Khan’s Trigeminal Neuralgia Treatment Explained

MUMBAI, October 5, 2026: Bollywood star Salman Khan has spoken publicly about his experience with trigeminal neuralgia, a chronic nerve disorder known for causing…

When Does a Habit Become OCD?

ISLAMABAD: Many behaviors that appear to be ordinary habits can sometimes indicate a mental health condition when they become difficult to control and begin…

9th CSR Leadership Conference 2026: Dr. Atif Iqbal Honored with Leadership Award

KARACHI: Dr. Atif Iqbal, Group CEO of High-Q Pharmaceuticals, has been honored with the CSR Leadership Award at the 9th CSR Leadership Conference &…

Nauman Ijaz Reveals Cancer Diagnosis, Says Surah Rahman Was Important to His Recovery

Senior Pakistani actor Nauman Ijaz has revealed that he was diagnosed with cancer in June 2024 and has spoken publicly about his recovery journey,…

Couples Who Exercise Together May Build Stronger Relationships,

Couples who exercise together may enjoy stronger relationships, better communication and more quality time, according to research from Brigham Young University’s School of Family…

High-Intensity Exercise May Boost Heart & Metabolic Health

New research suggests that high-intensity exercise, particularly short sprint intervals, may be more effective than moderate-intensity workouts at improving several aspects of cardiovascular and…

Can Ice Baths Be Dangerous?

Cold-water immersion, commonly known as an ice bath or cold plunge, has become increasingly popular among fitness enthusiasts and athletes. Supporters say it can…

Actress Shakeela Reveals Neck Surgery After Excessive Phone Use

 Indian actress Shakeela has revealed that years of excessive mobile phone use, including prolonged gaming and watching videos, contributed to serious neck problems that…