Health

Headache or Migraine? Key Differences You Should Know

Headaches and migraines are not the same condition, according to medical experts. A headache is generally a symptom, while migraine is a neurological condition…

Daily Exercise May Improve Fitness and Blood Sugar Control, Study Finds

People who spend much of their day sitting may still improve their physical fitness and metabolic health by incorporating a few minutes of exercise…

Keto Diet Fast Weight Loss, But At What Cost?

The ketogenic, or keto, diet may help with rapid weight loss and blood sugar control, but experts caution that following the restrictive eating plan…

Salman Khan’s Trigeminal Neuralgia Treatment Explained

MUMBAI, October 5, 2026: Bollywood star Salman Khan has spoken publicly about his experience with trigeminal neuralgia, a chronic nerve disorder known for causing…

When Does a Habit Become OCD?

ISLAMABAD: Many behaviors that appear to be ordinary habits can sometimes indicate a mental health condition when they become difficult to control and begin…

9th CSR Leadership Conference 2026: Dr. Atif Iqbal Honored with Leadership Award

KARACHI: Dr. Atif Iqbal, Group CEO of High-Q Pharmaceuticals, has been honored with the CSR Leadership Award at the 9th CSR Leadership Conference &…

Nauman Ijaz Reveals Cancer Diagnosis, Says Surah Rahman Was Important to His Recovery

Senior Pakistani actor Nauman Ijaz has revealed that he was diagnosed with cancer in June 2024 and has spoken publicly about his recovery journey,…

Couples Who Exercise Together May Build Stronger Relationships,

Couples who exercise together may enjoy stronger relationships, better communication and more quality time, according to research from Brigham Young University’s School of Family…

High-Intensity Exercise May Boost Heart & Metabolic Health

New research suggests that high-intensity exercise, particularly short sprint intervals, may be more effective than moderate-intensity workouts at improving several aspects of cardiovascular and…