Bollywood actress Kareena Kapoor Khan has shared a glimpse of her Sunday workout routine with her fans on social media.
Kareena posted a picture of a whiteboard on her Instagram Story showing details of her workout. Alongside the image, she wrote, “A little ghee, a little health, a little wealth… my Sunday gym.”
Her workout routine included 10 rounds, 10 plate snatches, 10 kettlebell pendulums, 10 hinge oblique pullovers, 10 somersault squats and 150 metres of skiing.
Kareena’s love for desi ghee was also recently mentioned by her husband, Saif Ali Khan, during a television appearance. On The Great Indian Kapil Sharma Show, host Kapil Sharma asked the couple about the secret behind their youthful and fresh appearance even after 14 years of marriage.
Saif humorously credited desi ghee, while Kareena revealed that ghee is regularly used in their household and that their sons, Taimur and Jehangir, also eat it.
Saif jokingly added that Kareena not only eats ghee but also applies it to her feet at night. Kareena confirmed the habit, saying it helps her sleep well.
Kareena’s fondness for ghee also made headlines when Saif appeared on the 18th season of Kaun Banega Crorepati and won a two-year free supply of Govardhan ghee.
During the same programme, Kareena also spoke about Saif’s marriage proposals. She revealed that he proposed to her in Mumbai, Greece and Paris before she said yes. Saif jokingly remarked that he could have saved considerable money if she had accepted his proposal in Mumbai.