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A US study suggests pistachios may influence sleep-related biological processes, while providing protein, fibre, vitamin B6 and other nutrients.
October 21, 2026

Could Pistachios Help You Sleep Better?

Pistachios are not only a popular snack but may also offer a potential benefit for people seeking better sleep. A US medical study suggests that eating pistachios may…

Grapefruit is a nutrient-rich citrus fruit that may support immunity, heart health, hydration and overall wellbeing.

10 Potential Health Benefits of Grapefruit

October 21, 2026

Grapefruit is a low-calorie citrus fruit that is widely available during the season and contains vitamin C, fibre, antioxidants and several other nutrients. Research…

Salman Khan Faces Calls for Apology

Salman Khan Faces Calls for Apology

October 21, 2026

Bollywood superstar Salman Khan is facing renewed calls to apologize to the Bishnoi community following the reported attack on actor Tiger Shroff, with Indian…

Anita Kanwal has spoken about her financial difficulties and need for work despite her long acting career.

Anita Kanwal Reveals Financial Struggles

October 21, 2026

Senior Indian television and Bollywood actress Anita Kanwal has spoken openly about facing financial difficulties despite a decades-long career in the entertainment industry, saying…

Arafat Minhas celebrates after scoring a half-century and taking six wickets in an ODI against England.

Arafat Minhas Joins Elite Pakistani ODI Club

October 21, 2026

Pakistan’s young all-rounder Arafat Minhas produced a remarkable performance in the ODI against England in Rawalpindi, scoring a half-century and taking six wickets to…

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