Sports Promote Physical and Mental Growth, Say Guests at Champion Football Trophy Match

Timergara: Sports and games are essential for the physical, mental, and social development of individuals. They not only promote physical fitness but also help nurture a positive mental attitude. These views were expressed by the special guests during the eighth match of the ongoing Champion Football Trophy Season One at Timergara Rest House Ground. The guests included Sheikh Ijaz Arshad, Acting President of Overseas Jamaat-e-Islami Lower Dir; Haji Faheemuddin, President of Alkhidmat Foundation Timergara Tehsil; Inayatullah, General Secretary of Alkhidmat Foundation Timergara Tehsil; and social activist Ishtiaq Ahmad.The speakers highlighted that playing sports strengthens the body, reduces mental stress, and increases the release of happiness hormones, which contribute to a more content and joyful life. They further noted that team sports promote teamwork and leadership skills, enabling individuals to excel in various aspects of life.The guests emphasized that sports instill discipline, boost self-confidence, and teach resilience by encouraging individuals to learn from defeat. They appreciated the efforts of the tournament organizers for successfully arranging the event and announced a cash prize of 10,000 PKR for the organizing committee in recognition of their hard work.