Pakistani actress Mahira Khan has urged greater public awareness of mental health issues, saying many people still hesitate to discuss their psychological well-being despite the growing need for open conversations and support.

Speaking to media at an event organized by the British Asian Trust in London, Mahira Khan said mental health awareness is increasingly important as many individuals continue to face stigma when seeking help for emotional or psychological challenges.

The actress noted that mental health conditions should be treated with the same seriousness as physical illnesses. According to her, social discomfort and misconceptions surrounding the subject often prevent people from discussing their struggles or accessing professional support when needed.

Mahira Khan emphasized that improving public understanding of mental health can encourage more people to seek assistance without fear of judgment. She said greater awareness would help create an environment where individuals feel comfortable talking about their experiences and obtaining appropriate care.

Her remarks come amid broader efforts by health advocates and community organizations to promote mental well-being and reduce stigma associated with mental health conditions.

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