Blog

Protein Deficiency in Diet: An Overlooked Health Emergency

Protein deficiency in diet is silently undermining health across developing nations. In Pakistan, countless children under five are struggling because their meals lack adequate…

Suppressed citizens and ruthlees district administration of Hyderabad.

By Dr. Faheem In this digital age, democracy should empower citizens. Yet in Pakistan, many still live under a master-slave dynamic. The hospital security…

When Conscience Walked Out

Cruelty is the darkest stain on mankind’s conscience. It has been condemned in every age and every civilization. Yet condemnation alone is not enough.…

World Tourism Day 27th September 2025 – Tourism and Sustainable Transformation

Every year, on 27th September, the world comes together to celebrate World Tourism Day. In 2025, the theme “Tourism and Sustainable Transformation” resonates deeply…

Depression Myths and Facts: Signs You Shouldn’t Ignore

Depression, a widespread mental health condition, often remains misunderstood. Recognizing depression myths and facts is crucial because false beliefs prevent many from seeking timely…

Powering Reform: Pakistan’s Historic IMF Deal

The recent agreement between Pakistan and the International Monetary Fund (IMF), marking the largest financing package in the country’s history for the Pakistan power…

Health Benefits of Laughter: A Natural Cure for Body and Mind

The health benefits of laughter go far beyond temporary joy. Research shows it improves physical, emotional, and social well-being. In today’s fast-paced world, stress,…

PAKISTAN DRAWS THE LINE

By Hamna Obaid Islamabad – ISPR strategic communication has consistently led as the vanguard media arm of Pakistan’s armed forces. It amplifies sacrifices, shapes…

Pakistani Clothing Brands Launch Summer Clearance Sales with Up to 70% Off

As the summer sun begins to fade, Pakistan’s leading fashion brands are turning up the heat with irresistible summer clearance sale offers. From embroidered…

The Banquet, the Knighthood, and the Gaza Genocide

The Sadiq Khan Trump Banquet controversy has reignited debate over political leadership styles and international diplomacy. US President Donald Trump holds the distinction of…

The Sound of Danger: How Snoring Signals Silent Heart Trouble

Snoring is more than a nighttime nuisance—it may be an early warning sign of serious health risks. Medical experts now link snoring and heart…

Fields of Gold: China Honors Its Farmers in Autumn Harvest Festival

Across the country, communities are marking the Chinese Farmers’ Harvest Festival today, September 23, with vibrant ceremonies, produce fairs, and local gatherings. From the…

Avoid Excessive Meat Consumption: Why Balance Matters More Than Protein

Excessive Meat Consumption: Why Balance Is Essential Excessive meat consumption has become a growing concern in recent decades, especially in countries like Pakistan. While…

Sky Warriors on Display: China’s PLA Air Force Unveils Its Might at Changchun Open-Day

Changchun — The 2025 Aviation Open-Day is turning heads and shaking skies in northeast China. Held from September 19 to 23, this five-day spectacle in…

Onion Health Benefits: The Everyday Superfood You Need in Your Diet

Onion health benefits are often overlooked, yet this everyday vegetable offers powerful healing properties. Used in nearly every kitchen across South Asia and the…

Pakistan–Saudi Arabia: A Bond Forged in Faith and Brotherhood

Pakistan-Saudi Arabia relations have stood as a pillar of Muslim unity since 1947. That year, the Kingdom of Saudi Arabia became one of the…