IRS Report Warns India’s Flawed Policies Are Fueling Regional Isolation
Islamabad — A new report by the Institute of Regional Studies (IRS) warns…
Protein Deficiency in Diet: An Overlooked Health Emergency
Protein deficiency in diet is silently undermining health across developing nations. In…
Chia Seeds: A Natural Superfood for Total Wellness
Chia seeds' health benefits have earned global recognition, making them a staple…
Environmental Seminar, Awareness Rally, and Tree Plantation Drive Held at University Public School Peshawar
Peshawar (Junaid Toru) — An impactful seminar titled “Environmental Degradation: Impacts and…
USS Wayne E. Meyer Visit Strengthens Pakistan-US Naval Ties
KARACHI: The recent port call of the United States Navy ship USS…
Depression Myths and Facts: Signs You Shouldn’t Ignore
Depression, a widespread mental health condition, often remains misunderstood. Recognizing depression myths…
Health Benefits of Laughter: A Natural Cure for Body and Mind
The health benefits of laughter go far beyond temporary joy. Research shows…
Pakistani Clothing Brands Launch Summer Clearance Sales with Up to 70% Off
As the summer sun begins to fade, Pakistan’s leading fashion brands are…
The Sound of Danger: How Snoring Signals Silent Heart Trouble
Snoring is more than a nighttime nuisance—it may be an early warning…
Avoid Excessive Meat Consumption: Why Balance Matters More Than Protein
Excessive Meat Consumption: Why Balance Is Essential Excessive meat consumption has become…