Avoid Excessive Meat Consumption: Why Balance Matters More Than Protein
Excessive Meat Consumption: Why Balance Is Essential Excessive meat consumption has become…
Onion Health Benefits: The Everyday Superfood You Need in Your Diet
Onion health benefits are often overlooked, yet this everyday vegetable offers powerful…
Security forces gunned down seven khwarij in DI Khan Operation
ISPR Rawalpindi: On 20 September 2025, Security Forces conducted an intelligence based…
Riphah International University to host national seminar on “Imagine Pakistan 2030”
Islamabad — Riphah International University, in collaboration with the Association of Private…
Pakistan Faces Fallout as U.S. Imposes $100K Fee on H-1B Visas
H-1B Visa Policy Threatens Pakistan’s Tech Workforce The newly proposed $100,000 annual…