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High-intensity sprint exercise may improve cardiovascular and metabolic health
August 20, 2026

High-Intensity Exercise May Boost Heart & Metabolic Health

New research suggests that high-intensity exercise, particularly short sprint intervals, may be more effective than moderate-intensity workouts at improving several aspects of cardiovascular and metabolic health. Researchers have…

Karachi Rabies Death Toll Rises to 18

Karachi Rabies Death Toll Rises to 18

August 20, 2026

Karachi: A 24-year-old man has died of rabies at Jinnah Hospital, becoming the latest reported fatality linked to dog bites in Karachi and taking…