Published in the International Journal of Environmental Research and Public Health, the study is pioneering in exploring the effects of physical and cognitive exercise on individuals with Down syndrome.
This breakthrough highlights the potential of exercise as a powerful tool for cognitive development in adults with Down syndrome, offering a new perspective on what best promotes their well-being.
Despite the commonly observed lower levels of daily physical activity in this population, the study underscores the transformative impact of tailored exercise interventions on both physical fitness and cognitive function.
