Study suggests soy and legumes may help lower risk of high blood pressure

LONDON,  A new study suggests that consuming soy products and legumes may help reduce the risk of developing high blood pressure, adding to growing evidence supporting the health benefits of plant-based foods.ContentsAnalysis included thousands of participantsFindings support plant-based dietary choices The research, based on an analysis of 12 separate studies, found a potential association between … Continue reading Study suggests soy and legumes may help lower risk of high blood pressure