Globally, the risk of stroke among young and middle-aged people has increased significantly over the past decade, according to a new US study.
According to the Centers for Disease Control and Prevention (CDC), the main risk factors for stroke are physical inactivity, obesity, high blood pressure and high cholesterol. The study further states that these factors, along with lifestyle choices, have led to an increased incidence of stroke in younger people.
Unexpected numbness or weakness in the face, arm, or leg, especially on one side of the body, is a common symptom of a stroke. Other symptoms include disorientation, difficulty speaking or hearing, vision problems in one or both eyes, difficulty walking, loss of balance, and severe headaches for no apparent reason.
US experts examined demographics and stroke rates by analyzing data from thousands of people in different states. Younger people now have a 15% higher risk of stroke than a decade ago, the study found. Strokes have been documented to occur in people under the age of 18, a significant change from previous trends where strokes were more common in older people.
Experts link this shift to several lifestyle and health issues, such as poor eating habits, inactivity and increased stress levels. To reduce the risk of stroke, he advises people, especially younger adults, to lead a better lifestyle.
Important preventive measures include regular exercise, a healthy diet full of fruits and vegetables, regular medical check-ups and stress management.
