Many people enjoy fruits like apples and guavas with black salt, lemon, and black pepper, believing it enhances the flavor. But have you ever tried eating a banana with black pepper, especially on an empty stomach? If not, these benefits might make you want to give it a try.
Better Digestion
Bananas are rich in fiber and have properties that aid digestion, while black pepper stimulates gastric juices in the stomach. Combining both will be excellent for your digestive system.
Boosts Immunity
Bananas contain vitamin C and antioxidants that help strengthen the immune system, while black pepper has antifungal properties, further enhancing immunity.
Prevents Constipation
If you suffer from constipation, eating a banana with black pepper on an empty stomach can help alleviate the problem.
Assists in Weight Loss
Bananas make you feel full, reducing hunger and aiding in weight loss. Black pepper boosts metabolism, which helps in burning body fat.
