A video of popular Pakistani singer Ali Zafar taking an ice bath has gone viral on social media, where he highlights the benefits of this practice.
In the video, Ali Zafar explains that the ice bath experience is unparalleled and offers numerous benefits. According to him, ice baths are beneficial for stress, anxiety, depression, and several other issues.
Social media users have greatly enjoyed the video and shared their thoughts in humorous comments. One user joked that the cold from the ice bath is so intense that it makes you forget about stress. Another commented, saying they hope they don’t catch pneumonia while fighting off depression.
One more user expressed surprise, saying, “How do people manage to take ice baths? I can feel the cold just by watching it.”
